Today at social skills we worked on practicing deep breathing or “Belly Breathing” when we are upset, sad, frustrated etc. ABA works to teach kids (and adults) skills to manage emotions and cope with challenging situations.
#deepbreathing #bellybreathing #copingskillsforkids #copingskills #meditation #meditationforkids #visualaids #rbt #bcba #aba #autism #autismacceptance
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